Again, advice and guidance are critical to every step of this program.Īfter mastering the Intermediate Video, users can move to the Advanced Routine, a more sophisticated movement that is the finishing touch to the entire routine. Then, the video moves on to some more complicated exercises. Like the Beginner video, this video starts with a 10-minute tutorial and presents a 1-minute exercise routine with the spikey ball. The Neuro-Balance Therapy Intermediate Video can begin once the user masters the Level 1 movements. These actions are crucial and activate foot receptors so that the leg’s neurons become excited.Įveryone should start the Neuro-Balance Therapy program with this Beginner Video that presents the system’s movements and gives some extra advice, including why it’s important to be barefoot when doing the exercises. The Neuro-Balance Therapy Beginner Video walks people through all the ten actions needed for a more balanced body. This video also discusses how the Neuro-Balance Therapy program can help avoid accidental falls and trips. The Introduction Video explains to customers how they can restore their body’s ability to be balanced, strong, and steady again. Since the Neuro-Balance Therapy program is for all, the videos it presents are for three categories: The Neuro-Balance Therapy official website mentions that by performing the exercises on the Neuro-Balance Therapy DVD and using the Nerve Wakeup Spike Ball, people can feel a difference in their stability and balance in only two weeks or less. The Nerve Wakeup Spike Ball contains a crystalline material that can last very long. This ball has the exact number of spikes that can stimulate the feet’s nerves. This type of ball is unlike any other rubber ball, featuring technology that wakes up dead nerves. In addition to the Neuro-Balance Therapy DVD, customers also get the spike ball. The basic exercises presented on this DVD are accessible even people who have never been to a gym can perform them.Ī trainer is unnecessary for the workouts on the Neuro-Balance Therapy DVD because they were created by someone with a long experience establishing bodily stability and balance. This DVD includes simple workout routines that people can do while working on their computers or watching TV. Here are the items that come with every Neuro-Balance Therapy order: What Comes With the Neuro-Balance Therapy Program? The peroneal nerve is said to be rather crucial because it is a sciatic nerve branch that supports movement and sensation to the lower leg, foot, and toes. Typical peroneal nerve dysfunction is a type of neuropathy (nerve damage outside the brain or spinal cord) that can affect individuals at any age. Waking up the dead nerves in the feet stimulates the peroneal nerve. They must roll their feet over this ball so the dead nerves can reactivate. The entire program focuses on connecting the body with the mind to achieve long-term and complete balance.Īll that is needed to use the Neuro-Balance program is ten seconds each morning, a Nerve Wakeup spike ball, and the program itself. And the good news is that the system allows taking breaks too. They are stretches that anyone can do regardless of their age. The movements that the Neuro-Balance Therapy program are light and ultra-soft. If they can’t do it every day, then every other day works too. People must exercise daily to get the most out of this system. The Neuro-Balance Therapy program comes for each level of difficulty: This simple routine involves performing a 10-15 ritual in the morning to stimulate the foot’s peroneal nerve.Īccording to the program’s creator, Chris Wilson, the peroneal nerve stimulates all the muscles in the lower body, including the leg and foot muscles. Neuro-Balance Therapy is an effective way for men and women to improve their balance, stability, and strength.
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